Do you believe in astrology? People do believe that they can create romantic relationships or look for their secret talents and make career based on horoscopes, but have you ever heard of food horoscopes? It turns out that you can create a menu based on astrology, which food should be eaten more and which food should be avoided depends on a human zodiac sign.Next time when you think about a meal, perhaps it’s worth taking a look at what the stars are saying and try something new even if you don’t believe in horoscopes.
In this article, let’s look at products which would be advisable to include in the menu and which should be excluded for energetic fire signs and artistic air signs!
Fire signs (keep the food “light”)
Eat: Brown rice, bananas, fruit juices, olives, tomatoes, onions, lettuce, cauliflower, cucumbers, spinach, radishes, broccoli, beans, lentils, pumpkin, walnuts, figs, dried apricots, garlic, and mustard.
Avoid: Spicy food, salt, and alcohol.
Eat: Whole grains, rice, citrus fruits, apples, peaches, root vegetables (e.g., potatoes, carrots, and radishes), spinach, broccoli, bitter greens (e.g., kale and mustard greens), nuts, almonds, sunflower seeds, and figs.
Avoid: Spicy food, and dairy products.
Eat: Whole grains, whole-grain cereals, pears, apples, oranges, strawberries, root vegetables (e.g., potatoes, carrots, and radishes), onions, olives, figs, and garlic.
Avoid: Spicy food, sweets, refined sugar and alcohol.
Air Signs: (Nuts are the power)
Eat: Plums, oranges, grapefruit, grape juice, raisins, apples, lettuce, cauliflower, spinach, carrots, celery, green beans, tomatoes, vegan yogurt, almonds, cayenne, garlic, and ginger.
Avoid: Coffee, root vegetables (e.g. potatoes and radishes), yeasty foods and refined sugar
Eat: Whole grains, oats, apples, grapes, strawberries, raisins, steamed vegetables, spinach, tomatoes, peas, carrots, corn, nondairy cheeses, vegan yogurt, nuts, and almonds
Avoid: Alcohol, carbonated beverages, yeasty foods, and refined sugar
Eat: Apples, oranges, pears, steamed vegetables, cabbage, celery, corn, carrots, tomatoes, broccoli, soy yogurt, nuts, dates, figs, cayenne, garlic, ginger, and protein bars.
Avoid: Coffee, yeasty foods, and refined sugar.
Ēst – est.lv team wishes you healthy and delicious meals!